Tuesday, January 27, 2026

Daily Check-In — Day 23 (Tuesday, January 27)

What I did today:

  • Faith
    • Bible reading: Yes
    • Intentional prayer: No
  • Focus
    • Carnivore - Yes
      • Exceptions: No
      • Exercise -
        • Rebounding: 20 minutes
        • Squats: 20
        • Sit-Ups: 20
        • Walking: No
        • Other exercise: None
    • Book reading: No
  • Creation
    • New skill study: Yes - continuing to pursue the IBM cert in AI Prompt Engineering
    • Podcast progress: Yes

Reflections / what worked / what didn’t / other thoughts:

This has been a strange week so far. I don't really have any thoughts to share today...just hanging in there!

Daily Check-In, Monday, April 6

It's Monday...time for my weekly fast. But I'm feeling really good today, which is a far cry from how I was feeling last week. I...