What I did today:
- Faith
- Bible reading: Yes
- Intentional prayer: No
- Focus
- Carnivore - Yes - I fasted, but had a cup of hot beef broth
- Exceptions: None
- Exercise -
- Rebounding: 20 minutes
- Squats: 20
- Sit-Ups: 20
- Walking: No
- Other exercise: None
- Book reading: No
- Creation
- New skill study: Yes
- Podcast progress: Yes
Reflections / what worked / what didn’t / other thoughts:
I decided to give my digestive track a healing rest for 36 hours. I'll eat again Tuesday afternoon. I'm also nearly half-way through my book of the month - I should be able to finish it up this week. I'll take some time this evening to study my AI certification, and then I'll record episodes 3 and 4 of my podcast tonight.
