Wednesday, January 28, 2026

Daily Check-In — Day 24 (Wednesday, January 28)

What I did today:

  • Faith
    • Bible reading: No
    • Intentional prayer: No
  • Focus
    • Carnivore - Yes
      • Exceptions: Yes
      • Exercise -
        • Rebounding: No
        • Squats: No
        • Sit-Ups: No
        • Walking: No
        • Other exercise: None
    • Book reading: No
  • Creation
    • New skill study: No
    • Podcast progress: No

Reflections / what worked / what didn’t / other thoughts:

This may be my worst day yet with regard to time spent focusing on my goals. To say I wasn't motivated is an understatement. But I'm at least aware that I missed out. Today is NOT an example of the kind of day I intent to form into a habit.

Daily Check-In, Thursday, May 14

Okay, it's Thursday! New day! I started today with four eggs. I'll finish the day with a pound of hamburger! But I did eat a few...