Wednesday, January 28, 2026

Daily Check-In — Day 24 (Wednesday, January 28)

What I did today:

  • Faith
    • Bible reading: No
    • Intentional prayer: No
  • Focus
    • Carnivore - Yes
      • Exceptions: Yes
      • Exercise -
        • Rebounding: No
        • Squats: No
        • Sit-Ups: No
        • Walking: No
        • Other exercise: None
    • Book reading: No
  • Creation
    • New skill study: No
    • Podcast progress: No

Reflections / what worked / what didn’t / other thoughts:

This may be my worst day yet with regard to time spent focusing on my goals. To say I wasn't motivated is an understatement. But I'm at least aware that I missed out. Today is NOT an example of the kind of day I intent to form into a habit.

Daily Check-In, Monday, April 6

It's Monday...time for my weekly fast. But I'm feeling really good today, which is a far cry from how I was feeling last week. I...