What I did today:
- Faith
- Bible reading: Yes
- Intentional prayer: No
- Focus
- Carnivore - Yes
- Exceptions: Queso, Salsa
- Exercise -
- Bouncing: No
- Squats: None
- Sit-Ups: None
- Walking: No
- Other exercise: None
- Book reading: No
- No-social day: I did not complete a no-social day this week
- Creation
- New skill study: No
- Podcast progress: No
What worked / what didn’t:
I'm not supposed to make excuses; however, I had a really bad day at work and lost all motivation. I didn't stray terribly far from my carnivore diet - and only had maybe a tablespoon of salsa and queso, at that. Still, I didn't bother to do any exercise today. Hoping the week improves.
One thought worth carrying forward:
Sometimes you just need to stop and reflect.
