What I did today:
- Faith
- Bible reading: Yes
- Intentional prayer: No
- Focus
- Carnivore - Yes
- Exceptions: None
- Exercise -
- Bouncing: 15 minutes
- Squats: 40
- Sit-Ups: 0
- Walking: No
- Other exercise: None
- Book reading: No
- No-social day: Yes, I do this on Sunday, and did my no-social day on 1/11/2025
- Creation
- New skill study: No
- Podcast progress: No
What worked / what didn’t:
I'll be traveling to Greenville, SC after work today and will be there through Monday. I'm bringing my book with me in hopes to get time to read several chapters - I'm halfway through the month, but only a few chapters into the book, so I need to get caught up.
I'll be doing the same thing this weekend as last: taking Saturday and Sunday off from exercise, but still doing my daily bible reading. I won't have my laptop with me this weekend, so I'm not likely to get much study time in for AI or any prep work done on my podcast.
One thought worth carrying forward:
Yesterday, I got through all 40 squats with no issues. Today, I began to struggle around the 30 squat mark. The thought here is no two days will feel the same! Keep pressing on!
