Tuesday, January 13, 2026

Daily Check-In — Day 9 (Tuesday, January 13)

What I did today:

  • Faith
    • Bible reading: Yes
    • Intentional prayer: No
  • Focus
    • Carnivore - Mostly
      • Exceptions: Pickle
      • Exercise:
        • Bouncing: 10 minutes
        • Squats: 20, 20
        • Sit-Ups: 10
        • Walking: No
        • Other exercise: None
    • Book reading: Yes, Intro + 3 chapters
    • No-social day: 
  • Creation
    • New skill study: No
    • Podcast progress: None

What worked / what didn’t:

I got the first two episodes of my podcast recorded last night...what a relief! My partner made my chicken tenders for dinner last night - very filling, but lacks the fat I need to be successful with the carnivore diet. I'll make up for that today.

One thought worth carrying forward:

Life happens! When it get's in the way, walk around it and find a way back to your purpose.

Daily Check-In, Monday, April 6

It's Monday...time for my weekly fast. But I'm feeling really good today, which is a far cry from how I was feeling last week. I...