Monday, January 12, 2026

Daily Check-In — Day 8 (Monday, January 12)

What I did today:

  • Faith
    • Bible reading: Yes
    • Prayer: Not yet, but there's still daylight!
  • Diet
    • Carnivore: Yes
    • Exceptions: Pickles
  • Exercise
    • Bouncing: 8 minutes
    • Squats: No
    • Sit-Ups: 40
    • Walking: No
    • Other exercise: None
  • Study
    • No

What worked / what didn’t:

Coming out of a relaxing weekend, I feel good! I feel stronger! I feel like I'm thinking more clearly...like the brain fog is dissipating! I'm ready for week 2! Let's do it! I did fail to record my podcasts this past weekend as planned; however, I got my recording area set up, and got all my notes prepared for me to record very soon! I also forgot to do my squats for today - I'll make up for it tomorrow.

One thought worth carrying forward:

Anything worth doing, is worth doing right! :-)

Daily Check-In, Monday, April 6

It's Monday...time for my weekly fast. But I'm feeling really good today, which is a far cry from how I was feeling last week. I...