Well...last night at the ballpark wasn't as bad as the night before. I was able to walk back to my car after my shift ended with slightly more pep in my step and, when I got home, wasn't feeling any throbbing pain in my knees or ankle - though, I'm still walking pretty slowly. I guess healing takes more time, and I really shouldn't be in such a hurry to speed it along.
I'm also still sitting at 232.2 - which, AI tells me isn't fat gain, but water retention due to all routine changes I've been making coupled with a lack of balance in my electrolytes. I'm still waiting to see the scale drop back to where we left off last Friday (225).
Today is the first day I could have a pickle if I wanted, but there's a part of me that wants to continue on with Carnivore and see where I land in a couple week. I don't know. I'm thinking about it. I won't have that pickle until I make a decision.
Okay, well, I have to work at the park all weekend - it's going to be a chili and potentially rainy weekend. Hoping I don't catch a cold.
| Goal | Result | Notes |
|---|---|---|
| Daily Bible Reading | Yes | |
| Carnivore/Keto | Yes | |
| Bi-Monthly Book Progress | No | |
| <3 Hrs Social Media Use | No | |
| New Skill | Yes | |
| Podcast Progress | No |
