Monday, March 30, 2026

Daily Check-In, Monday, March 30

I started a 3-day fast to undo the mess I made while in PA last week! I suppose technically, it's a 2 day fast, but I'm planning not to eat solid food on Wednesday - instead, having beef broth. So, I feel comfortable calling it a 3-day fast.

I was over my 3-hour social media limit by only 1 minute...but I know I can do better. I'd like to whittle that down to less than 2 hour, and eventually less than 1 hour.

While I keep posting I've made progress on the podcast, I'm failing at the most important part - that of recording and posting! I have all my scripts prepared...but I'm 7 episodes behind with recording, editing and posting! I'll work on getting caught up this weekend.

Overall, feeling good.

Goal Result Notes
Daily Bible Reading Yes
Daily Prayer No
Carnivore/Keto Yes Fasted (Day 1 of 3)
Monthly Book Progress No
<3 Hrs Social Media Use No Was 1 minute over
New Skill Yes
Podcast Progress Yes

Daily Check-In, Monday, April 6

It's Monday...time for my weekly fast. But I'm feeling really good today, which is a far cry from how I was feeling last week. I...