Monday, April 20, 2026

Daily Check-In, Monday, April 20

It's Monday! My left leg is stiff as a brick. I think all this standing in one place I'm doing at the ball-park each night is beginning to take it's toll on my legs. Thankfully, I don't have to go back to the park again until next Wednesday, April 29.

I'm fasting again today - as I do every Monday. But, my diet has been steady - consuming lots of protein and fat. I had a case of the runs over the weekend (pretty embarrassing, to say the least). I learned not to trust a fart.

I'm going to try to finish my monthly book this week. I have my next book all lined up and I'm excited to read it. So, assuming I finish "Boys in the Boat" this week, I'll get to start my next book by Dr. Ken Berry. I'll share more about that later.

Goal Result Notes
Daily Bible Reading Yes
Carnivore/Keto Yes Fasting today
Bi-Monthly Book Progress No
<3 Hrs Social Media Use No
New Skill Yes
Podcast Progress Yes

Daily Check-In, Tuesday, April 21

I lost some weight...again! Yay! I'm down to 229 exactly! Y'all...I haven't seen a number in the 220's in well over five...