Tuesday, February 24, 2026

Daily Check-In, Tuesday, February 24

Today I opened a pop-up shop to begin selling motivational apparel. In doing so, I created my first two designs: 1) "RECEIPTS > EXCUSES" - a simple bold, impactful solid black design on one of five colored t-shirts, and 2) "Did You Do It Though" - a bright and colorful statement challenging folks to not just talk about it, but do something about it. Both are available at proof-of-work.printify.me for only $20.

In other news, I completed my 48 hour fast today at 2:00, and I've resumed my carnivore eating plan. I weighted in at 246.0 this morning...I'm heading in the right direction. I'll be really excited when I can comfortably fit into my nice clothes again - I'm thinking another 10 to 15 pounds will get me there. But my ultimate weight loss goal is ~190 pounds; so I still have a ways to go.

I also realized today is 2/24 - there are only four days remaining in February, and I've only read one chapter of this months book. I need to get on that! But yesterday, I did complete several sections in my AI studies. I'll finish module 3 today, and then I'll get some reading done this evening.

Goal Result Notes
Daily Bible Reading Yes
Daily Prayer No
Carnivore/Keto Yes I completed my 48 hour fast today and resumed carnivore eating plan
Monthly Book Progress Yes
No Social Sunday No
New Skill Yes
Podcast Progress Yes

Daily Check-In, Monday, April 6

It's Monday...time for my weekly fast. But I'm feeling really good today, which is a far cry from how I was feeling last week. I...